RECIPIES:
Cottage cheese mouse
1 cup cottage cheese
1 orange, juice & rind
1/2 cup plain yoghurt
1 TB Rice malt syrup
1 Tspn agar agar
Stir together or blend in a hand wiz and set in the fridge.
Any kind of fruit can be used such as bananas, strawberries, coconut cream or apple with crushed nuts and cinnamon on top with toasted coconut flakes.
Banana Ice-cream
2 ripe bananas, sliced and frozen
Slither of avocado
Sweet William sugar free chocolate
Toasted chopped almonds or hazelnuts
Blend frozen banana in a hand wiz until smooth (add 1 TB peanut butter or nut butter if you like)
Drizzle melted chocolate over the top and sprinkle with nuts and strawberries.
Raw apricot balls
1 cup of soaked raw cashew nuts
1/4 cup of chopped organic apricots
1/4 cup of descaited coconut
1/2 vanilla pod or 1/2 tspn of organic vanilla essence
3-4 Tbspn coconut oil
Extra coconut to roll balls in
Soak cashew nuts for 24 hours and blend until smooth.
Add the remanding indredients, mix well and roll in coconut.
Set in the fridge or freezer.